Cycle Talk with Amara
Africa's No 1 Women's Period & Cycle Health Blog
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You did it. Welcome to the protocol.
Your payment came through. Your guides are ready to download below.
A quick word from me
From my kitchen in Magodo, thank you. I know how many things you have already tried before this one. I do not take that lightly.
Please do me one favour. Do not put these guides aside for "later." The 5-Day Pre-Period Countdown on page 44 of the main guide is the most important section in the entire book. The women who see the fastest change are the ones who start there, before their next period arrives. So whatever you do today, find five minutes for that one section.
I am rooting for you. Truly.
With love,
Amara Okonkwo
Your Guides Are Ready
Tap the button below to receive your main guide plus all three bonuses.
You will receive all four guides:
- Mama Adaeze's Moon Cycle Protocol (the main guide)
- The PMS Mood Reset (Bonus #1)
- The Hidden Womb Sickness Check (Bonus #2)
- The Heavy Flow Rescue and Iron Recovery Plan (Bonus #3)
Your Next 28 Days
- Tap the button above to receive your guides. Save them to your phone the moment they arrive.
- Read the 5-Day Pre-Period Countdown on page 44 of the main guide first. This is the section that stops the pain before it arrives.
- Take the Hidden Womb Sickness Check (Bonus #2) tonight. It takes 10 minutes and tells you whether something deeper may be at play.
- Begin the food swaps from the main guide's Nigerian food list (page 22). Most women feel the first changes within 7 to 10 days.
- One full cycle is your test. If your next period does not come quieter than the last one, email me and every Naira goes back to you. No forms. No questions.
Important: Once you receive your guides, save them somewhere safe on your phone or laptop. They are yours to keep forever. A receipt has also been sent to the email address you used at checkout. Check your spam folder if you do not see it within the next 5 minutes.
Need anything? Email me directly.
If a download is not working, if you have a question about the protocol, or if you simply want to share how your first cycle went... I read every email.
womenhealthvitalityandwellness@gmail.com
Refund requests use this same email. Your 30-day promise is intact, no questions asked.